14+ My Life Meditation App PNG. Find calmness, wellness, and balance in your life with this app's guided meditation and mindfulness techniques for daytime use. The unique features of heal my life include:

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The app also offers personalized meditation options, reminders to keep you mindful throughout the day, and statistics to track in your meditation journal. This is one of the few meditation apps that you pay for entirely upfront: You can track your mood and learn about your different mood patterns throughout the day, which when i first started the app, it asked about my stress and optimism levels.

Millions of users love these six apps for showing them how to meditate anywhere, deal with stressful situations, and improve their mental wellness.

Meditation apps can help ease anxiety, improve sleep, and promote mindfulness. I've never felt so zen. The app features hundreds of meditations, enough to keep you engaged without overwhelming you with choice. Meditation for kids, teens and adults.